Sandra Began Reflects on Being a Survivor of Suicide Loss

I had such a great discussion with Sandra Began for this episode. Sandra lost her husband to suicide when their boys were nine and eleven. She was really open about just how difficult it is for survivors of suicide loss. This is an important discussion, both for widowed parents who lost their partners to suicide, and for those who love and support them in order to better understand just how hard it can be.

Links & resources for this episode

• Sandra’s website & Instagram

• The Widow Project Podcast: Jack Began on Growing Up with Grief and the Stigma of Suicide

• American Foundation for Suicide Prevention

• Joanne Harpel – Coping After Suicide

• Episode 103: Joanne Harpel on coping after suicide loss

More links for listeners

• Download: Kids & Grief: What You Need to Know

• Article: I’m a Widowed Mom: Here Are My 3 Tips for COVID-19 Widows

• Book: Widowed Parents Unite: 52 Tips to Get Through the First Year, from One Widowed Parent to Another

Thank you sponsors & partners:

Help Texts - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://helptexts.com/jennylisk

BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent

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