Dr. Lisa Damour on the Emotional Lives of Teenagers

I had such a great discussion with Dr. Lisa Damour for this episode. I always love talking with Lisa, and her books and podcast are incredible resources for parents. I frequently recommend her book Untangled to parents of teen and tween girls, and she’s got a brand new book out this week: The Emotional Lives of Teenagers. In addition to unpacking that topic, we talked about trauma, and also why one of Lisa’s first questions when encountering someone in crisis is to ask whether they are able to sleep. We talked about some options to consider if your teen is refusing to go to therapy, and so much more.

Links & resources for this episode

• The Emotional Lives of Teenagers, by Dr. Lisa Damour

• Under Pressure, by Dr. Lisa Damour

• Untangled, by Dr. Lisa Damour

• Ask Lisa Podcast

• Lisa’s website & Instagram

• Episode 13: Dr. Lisa Damour on Parenting Teenage Girls

• Episode 122: Meghan Riordan Jarvis on Trauma & Grief

More links for listeners

• Download: Kids & Grief: What You Need to Know

• Article: I’m a Widowed Mom: Here Are My 3 Tips for COVID-19 Widows

• Book: Widowed Parents Unite: 52 Tips to Get Through the First Year, from One Widowed Parent to Another

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