Amanda-Lee Pitzer: The Relieved Widow

I had such a great discussion with Amanda-Lee Pitzer for this episode. Amanda-Lee is the author of the new memoir The Relieved Widow.

“Relieved,” you say? Yes, the title is perhaps a bit jarring. But Amanda-Lee is doing readers a service by being open and honest about her story of losing her military husband to suicide when their boys were 8 and 10. She recalls that when her therapist friend pointed out that she seemed to feel relieved, her reaction was, “I’m not allowed to say that. No one can know.”

By talking about her journey, Amanda-Lee gives us permission to talk about the things that are our own realities. She also shares practical tips for navigating the hard conversations with her boys – right after it happened, and in the years to come – that are I think important for all widowed parents to hear.

Links & resources for this episode

• The Relieved Widow, by Amanda-Lee Pitzer

• Amanda-Lee’s website

• Tragedy Assistance Program for Survivors (TAPS) - for military families

More links for listeners

• Download: Kids & Grief: What You Need to Know

• Article: I’m a Widowed Mom: Here Are My 3 Tips for COVID-19 Widows

• Book: Widowed Parents Unite: 52 Tips to Get Through the First Year, from One Widowed Parent to Another

Thank you sponsors & partners:

Help Texts - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://helptexts.com/jennylisk

BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent

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